After the birth of my daughter, I experienced something I wasn’t prepared for: postnatal depression. The exhaustion was deeper than anything I’d ever felt, both physically and emotionally. I couldn’t sleep, even when my baby did. My mind wouldn’t shut off. I was constantly on edge, like I was running on an empty tank but still expected to function. I tried everything: acupuncture, yoga, therapy, even antidepressants. Some things helped for a while, but nothing really stuck. I still felt like I was living under a fog, and I was losing hope that I’d ever feel like myself again.

Finding Longevity Method’s products was, honestly, a turning point. I started with NMN+, and within a few weeks, I felt something shift. My energy returned, not in a sudden, overwhelming way, but gently, like my body was waking up again. I wasn’t dragging myself through the day anymore.

I could think more clearly, engage more fully, and feel a sense of motivation I hadn’t felt in a long time. Then I added the sleep supplement, and that’s when things really changed. Falling asleep became easier. I stayed asleep longer. And even when I was woken up in the night, I could fall back into rest without that wired, anxious feeling.

These products didn’t just give me more energy or better sleep, they gave me space to heal. They gave me back pieces of myself I thought I’d lost. I’m more present now, with my daughter, with my partner, and with myself. And while I know healing doesn’t happen overnight, I’m finally moving in the right direction — and that means everything.

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