We strive to embody a practical transparent approach, to providing high quality information, techniques and products whose use and value can be easily understood and applied in your version of the high paced modern world.
The Longevity Method, therefore, became a way of identifying, analyzing and filtering information that could be correlated to known success factors, defined through various versions of historical, holistic and modern observational science that could be linked to evidentiary validation.
The criticality of adopting a methodical approach lies in the reality that whilst, on a macro level, people are living longer, the quality of life in terms of wellness, health and vitality represents the difference between ‘living life’ and ‘enduring life’.
The Longevity Method evolved through various attempts at deciphering the endless conflicting and confusing messages about what is “good for us” physically, mentally and holistically, as presented by research, content generators and product brands.
As expected, we were unable to find the right answers, the meaning of life nor the fountain of youth from what the internet threw at us! Instead, we noticed competing products that made no sense, illogical product blends, and an overwhelming lack of scientific rigour.
We collaborate with leading researchers in longevity field to develop products that target key mechanisms of aging, such as mitochondrial decline, oxidative stress, and inflammation. Our approach reflects a broader shift in the wellness industry - one that prioritizes prevention, personalized care, and long-term health outcomes.
By staying ahead of emerging scientific discoveries and consumer expectations, we are paving the way for a new era in health supplements.
We concentrate on solutions based on minimum intervention and deviation from natural holistic wellness
Each formulation is built on peer-reviewed research and calibrated for maximum efficacy
We adhere to strict quality control measures, sourcing premium-grade ingredients that are third-party tested for purity and safety
Our product's portfolio represents the culmination of decades of longevity research, combining innovative studies with the wisdom of nature.
The Science: A powerful combination of NMN, Urolithin A, TMG, and Ca-AKG supports mitochondrial function and cellular repair, helping to combat the effects of aging at the cellular level.Section Tables with References
Study Reference
Soma et al. 2022 - https://pubmed.ncbi.nlm.nih.gov/35441939/
Okabe et al. 2022 - https://pubmed.ncbi.nlm.nih.gov/35479740/
Song et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/37619764/
Nadeeshani et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/35499054/
Mills et al. 2016 - https://pubmed.ncbi.nlm.nih.gov/28068222/
Li et al. 2017 - https://pubmed.ncbi.nlm.nih.gov/28336669/
Deng et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/39273473/
Pencina et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/36740954/
Yoshino et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33888596/
Song et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/37619764/
Campbell 2022 - https://pubmed.ncbi.nlm.nih.gov/35956406/
Kothe et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/37637627/
Kuerec et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/39002645/
Singh et al. 2022 - https://pubmed.ncbi.nlm.nih.gov/35584623/
D’Amico et al. 2022 - https://pubmed.ncbi.nlm.nih.gov/35778837/
Hou et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/38753870/
Zawieja et al. 2025 - https://pubmed.ncbi.nlm.nih.gov/39647584/
Chen et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/39187977/
Naeini et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/36934991/
Gyanwali et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/34952764/
This advanced blend of Trans-Resveratrol, Quercetin, Fisetin, and Spermidine offers robust antioxidant protection while promoting autophagy and healthy aging.
The Science: Oxidative stress accelerates cellular damage, leading to aging and chronic disease. Antioxidants like Trans-Resveratrol and Quercetin neutralize harmful free radicals, while Fisetin and Spermidine promote autophagy, making them essential players in supplement trends and innovations for healthy aging.
Study Reference
Zhou et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/34336123/
Pyo et al. 2020 -https://pubmed.ncbi.nlm.nih.gov/33053864/
Zhang et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/38421057/
Deepika et al. 2022 - https://pubmed.ncbi.nlm.nih.gov/35458696/
Kirkland et al. 2017 - https://pubmed.ncbi.nlm.nih.gov/28416161/
Yamaura et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/37442369/
Hosseini et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/34101925/
Deledda et al. 2022 - https://pubmed.ncbi.nlm.nih.gov/36555859/
Yousefzadeh et al. 2018 - https://pubmed.ncbi.nlm.nih.gov/30279143/
Tavenier et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/39384074/
Sun et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33841067/
Madeo et al. 2018 - https://pubmed.ncbi.nlm.nih.gov/29371440/
Hofer et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/39117797/
Eisenberg et al. 2016 - https://pubmed.ncbi.nlm.nih.gov/27841876/
Featuring Ashwagandha, NAC, Magnesium Bisglycinate, L-Theanine, and Crocetin, this blend is designed to promote relaxation, regulate stress, and optimize sleep cycles.
The Science: Stress and poor sleep are among the biggest obstacles to optimal health. Ashwagandha reduces cortisol levels, while Magnesium Bisglycinate and L-Theanine promote relaxation. Crocetin aids in sleep quality and recovery, ensuring users wake up refreshed and rejuvenated—key components of comprehensive health support.
Study References
Wicinski et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/38003702/
Della Porta et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/38140274/
Arumugam et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/39348746/
Cheah et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/34559859/
Raghu et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33380301/
Smaga et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33760228/
Abbasi et al. 2012 - https://pubmed.ncbi.nlm.nih.gov/23853635/
Mah et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33865376/
Gorantla et al. 2024 - https://pubmed.ncbi.nlm.nih.gov/38738598/
Bulman et al. 2025 - https://pubmed.ncbi.nlm.nih.gov/40056718/
Williams et al. 2020 - https://pubmed.ncbi.nlm.nih.gov/31758301/
Sakamoto et al. 2019 - https://pubmed.ncbi.nlm.nih.gov/31412272/
Pachikian et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33925432/
Umigai et al. 2018 - https://pubmed.ncbi.nlm.nih.gov/30477864/
Crafted for active individuals, this formula includes Fenugreek, Fadogia Agrestis, Pygeum Africanum, Maritime Pine Bark Extract, Papain, and Zinc to support energy, stamina, and hormonal health.
The Science: Testosterone and other hormones are critical for physical performance and recovery. Ingredients like Fenugreek and Fadogia Agrestis support hormonal health, while Pygeum Africanum and Maritime Pine Bark Extract aid circulation and recovery.
Study Reference
Mansoori et al. 2020 - https://pubmed.ncbi.nlm.nih.gov/32048383/
Smith et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/33150931/
Isenmann et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/37253363/
Heshmat-Ghahdarijani et al. 2020 - https://pubmed.ncbi.nlm.nih.gov/32385866/
Buford et al. 2009 - https://pubmed.ncbi.nlm.nih.gov/19727022/
Yakubu et al. 2005 - https://pubmed.ncbi.nlm.nih.gov/16281088/
Mohammadi et al. 2025 - https://pubmed.ncbi.nlm.nih.gov/39987124/
Csikos et al. 2021 - https://pubmed.ncbi.nlm.nih.gov/34885733/
Ishani et al. 2000 - https://pubmed.ncbi.nlm.nih.gov/11099686/
Te et al. 2023 - https://pubmed.ncbi.nlm.nih.gov/36577241/
Prasad et al. 1996 - https://pubmed.ncbi.nlm.nih.gov/8875519/
