LONGEVITY METHOD

We strive to embody a practical transparent approach, to providing high quality information, techniques and products whose use and value can be easily understood and applied in your version of the high paced modern world.

Scientific Evidence of the Efficacy of our Blends

Our product's portfolio represents the culmination of decades of longevity research, combining innovative studies with the wisdom of nature.

Live Longer NMN+

Physical and Cellular Energy and Rejuvenation

The Science: A powerful combination of NMN, Urolithin A, TMG, and Ca-AKG supports mitochondrial function and cellular repair, helping to combat the effects of aging at the cellular level.

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Scientific Evidence

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Ingredients

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Scientific findings

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Gyanwali et al. 2021

AKG is a potential regulator of health span and longevity

AKG

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Naeini et al. 2023

AKG is a potential regulator of health span and longevity

AKG

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Mills et al. 2016

NMN mitigates age-related physiological decline in mice

NMN

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Yoshino et al. 2021

NMN increases muscle insulin sensitivity

NMN

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Li et al. 2017

Elevating NAD+ levels leads to DNA repair, reversing age-related DNA damage

NMN

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Song et al. 2023

NMN safety and anti-aging effects in human trials

NMN

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Nadeeshani et al. 2021

NMN safety and effectiveness in raising NAD+ to combat age related cellular changes

NMN

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Song et al. 2023

NMN impact on neurodegenerative disease and age-related conditions in human trials

NMN

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Deng et al. 2024

NMN intake alleviates the development of cardiovascular disease processes

NMN

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Okabe et al. 2022

NMN raises NAD+ levels for anti-aging and treating chronic conditions

NMN

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Soma et al. 2022

NMN raises NAD+ levels for anti-aging and treating chronic conditions

NMN

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Pencina et al. 2023

NMN improves cholesterol, blood pressure and body weight in patients with Metabolic Syndrome

NMN

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Campbell 2022

NAD+ precursors show promise in the treatment of age-related cognitive decline

NMN

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Zawieja et al. 2025

TMG shows potential to attenuate a broad range of age-related conditions

TMG

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Chen et al. 2024

TMG delays age related muscle loss and improves mitochondrial function in animal models

TMG

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D'Amico et al. 2021

Impact of Urolithin-A on health and aging

Urolithin-A

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Kothe et al. 2023

Impact of Urolithin-A on health and aging

Urolithin-A

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Singh et al. 2022

Urolithin-A improves muscle performance in humans

Urolithin-A

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D'Amico et al. 2022

Urolithin-A improves symptoms of osteoarthritis

Urolithin-A

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Hou et al. 2024

Urolithin-A improves Alzheimer's disease in animal models

Urolithin-A

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Kuerec et al. 2024

Urolithin-A increases mitophagy, muscle strength and endurance

Urolithin-A

Live Longer Booster

Antioxidant Longevity Support

This advanced blend of Trans-Resveratrol, Quercetin, Fisetin, and Spermidine offers robust antioxidant protection while promoting autophagy and healthy aging.

The Science: Oxidative stress accelerates cellular damage, leading to aging and chronic disease. Antioxidants like Trans-Resveratrol and Quercetin neutralize harmful free radicals, while Fisetin and Spermidine promote autophagy, making them essential players in supplement trends and innovations for healthy aging.

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Scientific Evidence

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Ingredients

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Sun et al. 2021

Fisetin reduces inflammation and stimulates autophagy

Fisetin

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Deledda et al. 2022

Fisetin improves mitochondrial aging and shows senolytic properties

Fisetin

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Yousefzadeh et al. 2018

Fisitin reduces senescence markers and age-related pathology, extends median and maximum lifespan in wild-type mice

Fisetin

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Tavenier et al. 2024

Fisetin is a promising strategy for managing multiple chronic diseases

Fisetin

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Yamaura et al. 2023

Quercetin shows beneficial effects on cartilage in osteoarthritis in multiple animal models

Quercetin

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Hosseini et al. 2021

Quercetin improves the signs of metabolic syndrome including elevated glucose level, hyperlipidemia, obesity, and blood pressure

Quercetin

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Deepika et al. 2022

Quercetin’s anti-oxidative, anti-inflammatory, anti-proliferative, anti-carcinogenic, anti-diabetic, and anti-viral properties

Quercetin

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Kirkland et al. 2017

Quercetin shows promise as a senolytic agent combatting senescent pathology in aging

Quercetin

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Zhou et al. 2021

Resveratrol prevents age-related diseases

Resveratrol

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Zhang et al. 2024

Resveratrol’s role Alzheimer’s, Parkinson's, Osteoporosis, and Cardiovascular diseases

Resveratrol

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Madeo et al. 2018

Spermidine preserves mitochondrial function, exhibits anti-inflammatory properties, and prevents stem cell senescence

Spermidine

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Hofer et al. 2024

Spermidine is essential for autophagy and longevity

Spermidine

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Eisenberg et al. 2016

Spermidine intake shows cardioprotective effects in animals and humans

Spermidine

Sleep better

Restorative Sleep Formula

Featuring Ashwagandha, NAC, Magnesium Bisglycinate, L-Theanine, and Crocetin, this blend is designed to promote relaxation, regulate stress, and optimize sleep cycles.

The Science: Stress and poor sleep are among the biggest obstacles to optimal health. Ashwagandha reduces cortisol levels, while Magnesium Bisglycinate and L-Theanine promote relaxation. Crocetin aids in sleep quality and recovery, ensuring users wake up refreshed and rejuvenated—key components of comprehensive health support.

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Scientific Evidence

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Ingredients

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Cheah et al. 2021

Ashwagandha has beneficial effect in improving sleep

Ashwagandha

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Wicinski et al. 2023

Ashwagandha shows promise in managing a range of health conditions related to the endocrine system

Ashwagandha

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Della Porta et al. 2023

Ashwagandha intake lowers cortisol and reported measures of stress

Ashwagandha

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Arumugam et al. 2024

Ashwagandha has beneficial effects on stress and anxiety

Ashwagandha

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Pachikian et al. 2021

Crocetin improves sleep duration and quality

Crocetin

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Umigai et al. 2018

Crocetin improves sleep duration and quality

Crocetin

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Sakamoto et al. 2019

L-theanine reduces stress and anxiety

L-theanine

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Williams et al. 2020

L-theanine reduces stress and anxiety

L-theanine

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Bulman et al. 2025

L-theanine improves sleep quality

L-theanine

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Abbasi et al. 2012

Magnesium improves sleep quality

Magnesium

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Gorantla et al. 2024

Magnesium improves symptoms of restless leg syndrome

Magnesium

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Mah et al. 2021

Magnesium improves sleep onset time

Magnesium

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Smaga et al. 2021

NAC shows promise in managing anxiety and other neuropsychiatric disorders

NAC

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Raghu et al. 2021

NAC is an effective mediator of oxidative stress and aids in detoxification

NAC

Play harder

Physical and Hormonal Vitality

Crafted for active individuals, this formula includes Fenugreek, Fadogia Agrestis, Pygeum Africanum, Maritime Pine Bark Extract, Papain, and Zinc to support energy, stamina, and hormonal health.

The Science: Testosterone and other hormones are critical for physical performance and recovery. Ingredients like Fenugreek and Fadogia Agrestis support hormonal health, while Pygeum Africanum and Maritime Pine Bark Extract aid circulation and recovery.

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Scientific Evidence

STUDY BY

Ingredients

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Scientific findings

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Yakubu et al. 2005

Fadogia shows significant increases in testosterone in animal models

Fadogia

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Mansoori et al. 2020

Fenugreek shows a significant effect on total testosterone

Fenugreek

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Smith et al. 2021

Fenugreek shows positive effects on testosterone concentration

Fenugreek

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Isenmann et al. 2023

Fenugreek has performance-enhancing and anabolic effects in male athletes

Fenugreek

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Heshmat-Ghahdarijani et al. 2020

Fenugreek improves lipid profiles

Fenugreek

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Mohammadi et al. 2025

Pine bark extract shows significant improvements in blood pressure, blood sugar and blood lipids

Pine bark extract

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Buford et al. 2009

Protease (Papain) supplementation enhances muscle strength and recovery after training

Protease (Papain)

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Csikos et al. 2021

Pygeum africanum shows promise in the treatment of benign prostatic hyperplasia (BPH)

Pygeum africanum

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Ishani et al. 2000

Pygeum africanum significantly improves urinary outcomes in BPH

Pygeum africanum

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Te et al. 2023

Zinc plays an important role in raising testosterone levels

Zinc

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Prasad et al. 1996

Zinc plays an important role in modulating serum testosterone levels

Zinc

The key features of our products

Targeted Approach
For Each Blend

We concentrate on solutions based on minimum intervention and deviation from natural holistic wellness

Scientifically Validated
Ingredients

Each formulation is built on peer-reviewed research and calibrated for maximum efficacy

Advanced Testing and
Quality Control

We adhere to strict quality control measures, sourcing premium-grade ingredients that are third-party tested for purity and safety

Living Longer, Living Better

The Longevity Method, therefore, became a way of identifying, analyzing and filtering information that could be correlated to known success factors, defined through various versions of historical, holistic and modern observational science that could be linked to evidentiary validation.

The criticality of adopting a methodical approach lies in the reality that whilst, on a macro level, people are living longer, the quality of life in terms of wellness, health and vitality represents the difference between ‘living life’ and ‘enduring life’.

The Longevity Method Basis

The Longevity Method evolved through various attempts at deciphering the endless conflicting and confusing messages about what is “good for us” physically, mentally and holistically, as presented by research, content generators and product brands.

As expected, we were unable to find the right answers, the meaning of life nor the fountain of youth from what the internet threw at us! Instead, we noticed competing products that made no sense, illogical product blends, and an overwhelming lack of scientific rigour.

Redefining Standards in
Anti-Aging

We collaborate with leading researchers in longevity field to develop products that target key mechanisms of aging, such as mitochondrial decline, oxidative stress, and inflammation. Our approach reflects a broader shift in the wellness industry - one that prioritizes prevention, personalized care, and long-term health outcomes.

By staying ahead of emerging scientific discoveries and consumer expectations, we are paving the way for a new era in health supplements.

Our Expertise
We strive to embody a practical transparent approach, to providing high quality information, techniques and products whose use and value can be easily understood and applied in your version of the high paced modern world.

Redefining Standards in Anti-Aging

Breakthrough

Redefining Standards in Anti-Aging

We collaborate with leading researchers in longevity field to develop products that target key mechanisms of aging, such as mitochondrial decline, oxidative stress, and inflammation. Our approach reflects a broader shift in the wellness industry-one that prioritizes prevention, personalized care, and long-term health outcomes.

Scientifically Validated
Ingredients

Each formulation is built on peer-reviewed research and calibrated for maximum efficacy;

ABOUT US

Guidance Through Probate

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Advanced Testing and Quality Control

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Breakthrough

Redefining Standards
in Anti-Aging

Our product's portfolio represents the culmination of decades of longevity research, combining innovative studies with the wisdom of nature.

A powerful combination of NMN, Urolithin A, TMG, and Ca-AKG supports mitochondrial function and cellular repair, helping to combat the effects of aging at the cellular level.Section Tables with References

Live Longer: NMN + scientific findings, by ingredient

Study Reference

NMN supplementation raises NAD+ levels for anti-aging and treating chronic conditions
NMN supplementation is a safe and effective strategy to raise cellular NAD+
NMN safety and anti-aging effects in human trails
NMN safety and effectiveness in raising NAD+ to combat age related cellular changes
NMN mitigates age-related physiological decline in mice